Decaffeinating your tea naturally

• Came across this infor­ma­tion in a tea cat­a­log I get. I thought it was worth know­ing that there’s an easy way to remove a lot of the caf­feine from any tea with­out impact­ing the fla­vor. I plan on giv­ing it a try. Not today, maybe, because today I need that caf­feine, but … sometime.

  

  Teas and Caffeine

  All real teas are made from the tea plant, Camel­lia sinen­sis, a caffeine-producing bush. On aver­age, a cup of tea has 40–50 mg of caf­feine (more than half the amount in a cup of coffee).

  Caf­feine con­tent is not related to the level of fer­men­ta­tion (white, green, oolong, or black) but is instead more closely aligned to the type of leaf used. Teas with a high con­cen­tra­tion of tips will con­tain more caffeine.

  Caf­feine is highly water sol­u­ble, and nearly 80% is extracted from the leaves in the first 20–30 sec­onds of steep­ing. If you wish to “decaf­feinate” your own tea, the process is sim­ple. Pour boil­ing water over the tea leaves, and allow to steep for a max­i­mum of thirty sec­onds. Dis­card this water and pour fresh boil­ing water over the rinsed leaves. Brew for the desired length of time.

  – Upton Tea Quar­terly, sum­mer 2008

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  Photo: istock­photo

  
  

  Related posts:

  1. Bush tea and the snif­fles with Mma Ramotswe
  2. Fri­day tea report
  3. Decem­ber 26
  4. Dan­de­lion tea
  5. Chicken Basil Pizza

  
  
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• Word­mama 05.29.2008
  

  Yar, not today, me either. I’ve heard that most post-surgery headaches are caused by caf­feine with­drawal, so maybe … the next time I have surgery. Maybe.

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